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Vol. 8 #5, May 2009

Staying Healthy While Traveling
The outbreak of Swine Flu serves as a reminder that international business travelers can be exposed to both common and exotic illnesses during otherwise routine trips.  Our increased mobility has meant that contagious diseases can spread worldwide very quickly and travelers can bring back more than a signed contract and a few souvenirs for the family. 

Prior to traveling to any part of the world, it is a good idea to check what health concerns exist there and assess your risks.  The Centers for Disease Control and Prevention maintain information on health issues in over 100 countries around the world at http://wwwn.cdc.gov/travel/destinationList.aspx.  The site includes information on steps that can be taken before a trip such as getting vaccines for diseases to which you could be exposed, tips on staying healthy while traveling, and what to do if you are injured or become ill abroad.  The site also has links to travel clinics in the United States that can help you prepare for an international trip.

While you can plan ahead and take precautions to reduce some risks, some diseases can catch travelers unprepared.  If you become ill or are injured abroad, the U.S. embassy or consulate can provide a list of local physicians and medical facilities.  Consular officers can help you contact family or friends.  If necessary, a consul can assist in the transfer of funds from family or friends in the United States, but payment of medical expenses is your responsibility.

The U.S. State Department will issue Travel Alerts and U.S. embassies will issue Warden Messages to update U.S. citizens traveling abroad to emergencies and rapidly changing situations.  Warden Messages will be posted on Embassy websites.

Registering with a U.S. Embassy or Consulate makes your presence and whereabouts known, in case it is necessary for a consular officer to contact you in an emergency. During a disaster overseas, U.S. consular officers can assist in evacuation were that to become necessary, but they cannot provide assistance if they do not know where you are.

Travelers also need to remember that symptoms of some illnesses take some time to manifest themselves and you may be home before you feel sick.  Always alert your physician to places that you have visited when seeking treatment.